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We all want to be healthier. The challenge is finding the time.
Figuring out what to eat, where to buy it, and how to prepare it is too time consuming for most of us. And smoothie delivery services are here to help.
In this post, we’ll be looking at three popular smoothie delivery services: Frozen Garden, Splendid Spoon, and Daily Harvest.
Each service has its pros and cons. We’ll help you find the best option for you when it comes to pricing, recipes, delivery, and more. Let's start with the big picture.
Head to Head: Best Smoothie Delivery Services
What They Offer
Frozen, pre-portioned smoothie ingredients
Subscription OR a la carte; starting at $5.95/smoothie
Fully prepared smoothies
Subscription; starting at $13/smoothie
Frozen, pre-portioned smoothie ingredients
Subscription; starting at $6.99/smoothie
Now let's dive a bit deeper into the pros and cons of each smoothie delivery service.
Frozen Garden Overview
If you’re looking for delicious smoothies you can blend yourself, Frozen Garden is our top pick. Similar to well-known alternative Daily Harvest, Frozen Garden ships frozen, pre-measured smoothie ingredients — so all you have to do is add water and blend.
Frozen Garden’s smoothies are nutrient dense and made without any powders, supplements or gimmicks. Smoothies contain dark leafy greens, whole fruits, vegetables, seeds and spices from the Terra Spice Company. This makes it easy for you to nourish your body — even on the go!
Why is Frozen Garden our top pick? Here are 4 big reasons reasons:
1. Unlike Daily Harvest, Frozen Garden has an a la carte ordering option where you can avoid a subscription.
2. Frozen Garden is less expensive than Daily Harvest, with prices as low as $5.95 per smoothie.
3. Frozen Garden gives you way more flexibility with their optional subscription, allowing you to receive shipments everywhere from once a week to once every 12 weeks! Daily Harvest offers weekly or monthly.
4. On the popular customer review site Trustpilot, Frozen Garden has a much higher average customer review score than Daily Harvest. Here are the numbers as of August 22nd, 2019:
Frozen Garden: 9.1/10
Daily Harvest: 4/10
Frozen Garden also sells Fusions — frozen cubes of made with 100% whole fruit and herbs that have been pureed. You can simply drop one Fusion into a glass of water to give it a sweet, real-fruit taste.
Fusions are available in three flavors:
- Lemon Pineapple Ginger
- Orange Pineapple Rosemary
- Strawberry Lemon Basil
They come in a resealable package with 12 Fusions each.
Frozen Garden Health Info
Frozen Garden smoothies are:
- Gluten Free
- No Added Sugar
- Dairy Free
- Soy Free
- Verified non-GMO by the non-GMO project
When it comes to organic produce, Frozen Garden follows the Environmental Working Group’s Dirty Dozen principle. For any items on the Dirty Dozen list of highest pesticides levels, they source either commercial certified organic or from one of their small local farmers (without the use of fertilizers or synthetic pesticides).
To reduce waste, Frozen Garden donates 100% of their scraps/waste to Great Inspirations Farm for composting. This reduces landfill waste and the emissions caused by incineration.
You can get to know some of the local farms Frozen Garden partners with here.
And you can see the smoothies in action in this video.
Frozen Garden Pricing and Delivery Options
With Frozen Garden, you can get smoothies for as little as $5.95 each, depending on how many you order.
You can save up to 15% by subscribing for regular deliveries and up to 10% by buying in bulk.
Like I mentioned earlier, one great thing about Frozen Garden’s subscription is the excellent flexibility. You can set it to ship every week, every twelve weeks, or any number of weeks in between!
Here's a map of their shipping areas and delivery schedule.
Splendid Spoon Overview
Let’s say you don’t want to prep your own smoothies. You don’t want to fiddle with finding the blender, much less cleaning it after.
We get that. And in this case, you’ll want to check out Splendid Spoon, a smoothie delivery service that offers pre-blended smoothies ready to open and enjoy.
Whether you need a grab-and-go breakfast, an afternoon pick-me-up, or a superfood-filled dessert after dinner, Splendid Spoon has you covered. And the sugar content in their smoothies is much lower than some popular pre-blended alternatives (we talk more about this in the health info section).
The company also offers soups and grain bowls, if you’re looking for more fully-prepared meals.
Splendid Spoon Health Info
Splendid Spoon’s smoothies (and other meals) aren’t just ready to eat. They’re also:
I’m also impressed by their low sugar content compared to other prepared smoothie companies such as Bolthouse Farms — a popular brand at grocery stores like Kroger.
If you read the nutrition label on Bolthouse Farms’ Strawberry Banana Fruit Smoothie, you’ll see that it has 28 grams of sugar per serving — and there are two servings per bottle...
But Splendid Spoon’s Ab&J Smoothie, which also features strawberries and bananas, only has 7 grams of sugar per serving.
And some of Splendid Spoon’s smoothies have even less sugar, like their Blueberry Coconut Smoothie, which contains only 5 grams per serving.
Splendid Spoon Pricing and Delivery Options
Splendid Spoon ships domestically to residences and businesses in all lower 48 United States.
They offer a number of plans, but if you just want smoothies, pick their Breakfast plan, which comes with 5 smoothies and $65 per week.
That's $13 per smoothie, which is definitely on the expensive side. But again, there's zero prep required. And after your first order, you can also save up to 17% on future orders with their prepay option.
Daily Harvest Overview
Daily harvest is probably the most well known smoothie delivery service, and they deliver far more than just smoothies.
With frozen ingredients designed to help you prepare “Superfoods superfast,” Daily Harvest gives you lots of tasty, low-prep ways to eat more superfoods, including:
- Harvest Bowls
- Lattes NEW!
- Overnight Oats
- Chia Parfaits
You read that last line right: SUNDAES.
To be clear, these are not made of ice cream. They’re a mix of superfoods made to taste like ice cream.
For example, here’s a description of their Cacao Cookie Dough Sundae:
“Taste all the magic of cookie dough without the prep work with our Cacao Cookie Dough Sundae. While the vanilla base — flavored with dates, coconut milk and Himalayan pink sea salt — is delicious on its own, it’s the chickpea cookie dough topping that really makes the sundae. Made from chickpea, raw almond flour, cacao nibs and nutrient-packed pine pollen, this is the kind of cookie you’ll wish you’d been eating all along.”
Daily Harvest Health Info
Daily Harvest Smoothies are:
- Mostly organic*
*Regarding whether their products are organic, Daily Harvest says:
"98 percent of the ingredients we use are organic. We choose to support farms that are Certified Transitional, who are on a three-year path to becoming USDA Certified Organic. While transitional produce is grown without synthetic pesticides, it cannot be labeled "organic" in supermarkets due to USDA regulations.”
Daily Harvest Pricing and Delivery Options
Daily Harvest reports that they “currently deliver to 95 percent of the contiguous United States.” Click here to enter your zip code and see if they deliver in your area.
Their monthly plan comes with 24 tasty treats of your choice (smoothies, sundaes, etc) at $6.99 per cup.
Each cup contains two 8-ounce servings.
Their weekly plan prices fluctuate based on how many cups you order:
Cups per week
Price per cup
Price per week
Shipping is free!
You can skip deliveries as needed if you’re out of town. And you can cancel this vegan food subscription anytime.
Pros of Daily Harvest
- Has the most ways to eat superfoods (smoothies, sundaes, etc)
- Smoothie Ingredients come in their own cups, so you don't have to get a glass dirty
- Uses the most organic ingredients
So, what’s the best smoothie delivery service for you?
Chances are, the best smoothie delivery service will depend on your personal preferences.
Frozen Garden has an a la carte ordering option, low prices, a flexible subscription, and high customer reviews.
Splendid Spoon offers fully prepared smoothies, no blending required.
Daily Harvest gives you the most tasty ways to eat more superfoods, uses the most organic ingredients, and delivers smoothie ingredients in a handy cup so you won't have to get a glass dirty.
We hope this review will make your life a little easier and help you pick the best smoothie delivery service for your needs. These services are a great way to get convenient, healthy, affordable meals delivered.
No matter which company you choose, congrats on eating more superfoods!
Note: The Two Services Below Are Not Currently Accepting New Orders. We're leaving their descriptions here in case they resume operations in the future.
Sub Zero Superfoods Overview
Sub Zero Superfoods is a relatively new arrival in the new arrival in the smoothie delivery space, created by the popular California restaurant/store Project Juice.
They’re the only smoothie delivery company in this review that ships to all 50 of the United States — even Alaska and Hawaii!
Sub Zero delivers frozen superfoods you can drink as smoothies or eat with a spoon from one of their “bowl” recipes.
They break their smoothie recipes into the following categories:
- Green Glory
- Fab Fruits
- Protein Up
- Super Bowls (thicker than smoothies — with toppings)
Here’s their “MANGO TURMERIC” smoothie.
Check out how simple the directions are:
1. Pour ~ 1 cup of coconut water into Sub-Zero cup.
2. Add cup contents to blender.
3. Blend* until smooth, pour back into Sub-Zero cup and enjoy!
So quick and easy!
Sub Zero Superfoods Health Info
Sub-Zero Superfoods™ Smoothies & Bowls are:
- Vegan — except for the Coffee Collagen smoothie (which contains bovine collagen) and the Mango Turmeric smoothie (which contains bee pollen).
Sub Zero Pricing and Delivery Options
Sub Zero ships to all 50 states and offers the most flexible delivery options.
First, you choose a shipment size:
Number of servings
Price per serving
Price per shipment
Then, post-purchase, you can decide how often you want your box delivered — weekly, every two weeks, or monthly.
Shipping is free.
You can cancel anytime. So it's easy to give it a try and see if it's a good fit.
Pros of Sub Zero Superfoods
- Offers a bi-weekly delivery option.
- Delivers to all 50 United States
Green Blender Overview
Green Blender is a well funded, rapidly growing smoothie delivery service headquartered in New York City. They’re committed to helping you prepare a “healthy breakfast in less than 5 minutes.”
Unlike Daily Harvest or Sub Zero, Green Blender delivers its ingredients fresh, not frozen. They offer smoothies and cereals. And when you read “cereals,” you should know we aren’t talking about Cheerios or Lucky Charms.
Here’s the description from their Berry Protein Superfood Cereal:
“Fuel your body and help your skin positively glow with this high protein, antioxidant-rich cereal. Who needs wrinkle cream when you’ve got resveratrol from mulberries, Omega-3s from pumpkin seeds, and a pop of anti-inflammatory goodness from maqui berry powder? Oh, and this naturally sweet cereal is also low in sugar - which means your energy will stay boosted all day long.”
Another cool thing about Green Blender is they donate their leftover produce to non-profits such as City Harvest, The North Texas Food Bank, and The Los Angeles Regional Food Bank. Each of these charities works to provide fresh produce to kids, the elderly, and families that can’t afford healthy meals.
Green Blender Health Info
Green Blender recipes:
Green Blender Pricing and Delivery Options
Here’s a map of where Green Blender currently delivers (although they say the map isn’t perfectly accurate).
Green Blender’s "Fresh Start Weekly Subscription" lets you choose 5 of their 11 weekly recipes.
You’re billed per shipment, at $49.90 per week — $9.98 per recipe.
Each recipe yields two 12-ounce servings. So if you stick to the recommended serving sizes, you’ll pay $4.99 per smoothie. This is slightly more expensive than Daily Harvest or Sub Zero Superfoods. However, these other smoothies are only 8-ounces. Per ounce, Green Blender is the cheapest smoothie delivery service of the three.
Shipping is free, and you can skip a week or pause your account if you’ll be out of town for that delivery. You can also cancel your subscription anytime.
Pros of Green Blender
- Fresh ingredients, not frozen
- Gives their extra produce to food banks
- Cheaper per ounce than the other services